About a year ago, I read a wonderful article in National Geographic titled, “This Is Your Brain On Nature,” written by Florence Williams. It spurred me to read more about how spending time in nature positively impacts your brain and body. For instance, exposure to nature seems to have restorative benefits and be a good reducer of stress. There’s a ton of research out there (here’s a nice summary) including these articles in The Atlantic and Outside Magazine.
I spent time thinking about this and wanted to create a print inspired by both the scientific research and my own family’s love of outdoor adventures. This is the resulting linocut print titled, “Mend,” that I made from three carved blocks of linoleum. The poster is currently available in my Etsy shop.